Mediterranean Diet Improves Mental Health, Study Finds

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A diet rich in fruits, vegetables, whole grains, nuts, and fish has repeatedly been found to improve mental health.

New Review Suggests Higher Recovery and Remission Rates for Psychosis

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Meta-analysis gives updated recovery and remission rates for persons identified as having a first-episode psychosis and those diagnosed with schizophrenia.
unhappy boy

Micronutrients for ADHD Symptoms in Children

Over and over again, we have shown that additional nutrients positively affect behaviour and mental states. This research offers further evidence that children with ADHD, mood dysregulation and symptoms of aggression should be given the opportunity to try micronutrient treatment FIRST.

The Great Psychoanalysts 2: Melanie Klein

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This piece for The Philosophers' Mail profiles Melanie Klein, a Viennese psychoanalyst best known for applying the principles of Freudian psychoanalysis to children. Klein's work primarily focused...

Researchers Push for Transparency of Mental Health Outcome Data

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A new analysis of UK mental health data suggests the way organizations deliver mental health services can alter patient outcomes.

Critical Influence of Nutrition on Psychosocial Wellbeing in Childhood

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The bidirectional relationship between diet and nutrition and social, emotional, and educational factors among European youth.

It’s Time for Full Legal Equality for People With Diagnoses

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In this piece for the National Survivor User Network, Liz Sayce argues that people with mental health conditions will continue to stay silent about their...

Researchers Call for Structural Competency in Psychiatry

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Structural competency in psychiatry emphasizes the social factors shaping patient presentations and encourages physician advocacy.

This Is Why Your Mental Health Can Get Worse Around Christmas

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In this piece for HuffPost UK, Sophie Gallagher highlights some of the common factors that harm people's mental health during the holiday season, including financial stress, loneliness,...
scrooge christmas carol

Dickens’ Christmas Carol: A Psychiatric Primer of Character and Redemption

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Scrooge’s character was forged from his own emotional pain. Indeed, we can change the course of our lives through facing and mourning that pain. Want, deprivation and cruelty create the evils of the world. Mourning and trust, in the context of love, are its antidotes. 

This Mental Health Doc-Opera is Exactly What We Need

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From HuffPost: Mental health activist and filmmaker Ken Paul Rosenthal has teamed up with the musician Madigan Shive to create a musical documentary called Whisper Rapture:...
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When Minds Crack, The Light Might Get In: A Spiritual Perspective on Madness

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You can’t go back to mundane ways of seeing the world after very dark things happen. Trauma cracks open a hole in our lives and in our minds, throwing us into the zone where we face the big spiritual questions. Bad ideas can get in when things open up like that. But it’s also possible that something new and positive can get in.

Can Science Explain the Human Mind?

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From NPR: A forthcoming series of studies in the journal Psychological Science explores people's beliefs about which mental phenomena can and cannot be explained by science. "Importantly,...
fire celebration

Human Connection is the Antidote to a Culture of Isolation

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We need to burn through some darkness before we collectively see the light. The light is a palpable shift toward reaching for human connection; toward opening our hearts and our minds and intentionally focusing on the positive future that wants to emerge.

How Our Ancestors’ Trauma May Influence Who We Are

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In this blog post, Dale M. Kushner explains how the field of epigenetics can illustrate the role of ancestral and transgenerational trauma in shaping our...

Speaking, Not Texting, May Prevent Dehumanization in Disagreements

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Researchers found participants were less likely to dehumanize those with whom they disagreed when they heard their voices.

Sifting Through Life After Suicide

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From The New York Times: A new documentary film entitled "32 Pills: My Sister's Suicide" tells the story of one woman's efforts to recover from...

Bringing Trauma-Informed Care to Children in Need

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From STAT: Numerous studies have confirmed that adverse childhood experiences are common and can lead to negative long-term health outcomes. Many pediatricians and hospitals are working...

Félix Guattari: Origins in Trotskyism and Psychoanalysis

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In this piece for Non.copyriot.com, Andrew Ryder discusses the life and ideas of the psychotherapist, philosopher, and activist Félix Guattari, whose work united many of...

How Loneliness Affects Our Health

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From The New York Times: The potentially harmful impact of loneliness and isolation on our health and well-being have been well documented over the past...

Exercise Intervention for Youth at Risk for Psychosis Shows Promise

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A new pilot study finds that an exercise intervention can lead to improvement in clinical, social, and cognitive domains for those deemed at risk for psychosis.

The Other Big Drug Problem: Older People Taking Too Many Pills

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From The Washington Post: In addition to the opioid crisis, America has one other prescription drug epidemic — older Americans are taking far too many unnecessary...

The Great Psychoanalysts 1: Donald Winnicott

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From The Philosophers' Mail: Donald Winnicott, an English pediatrician and child psychoanalyst, deserves a place in history for drawing attention to the significance of parenting in...

Video Documentary About the Controversial Topics

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From London City Psychotherapy: Between January 1943 and May 1944, the British Psychoanalytic Society held ten meetings to resolve major disagreements over the theory, practice, and...

Intergenerational Impact of Adverse Childhood Experiences

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The daughters of children evacuated from Finland during World War II show an increased number of psychiatric hospitalizations.